To Health With That! MTHFR Mutations.

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Alternative Health #225

This podcast breaks up BIG health topics, like MTHFR and methylation, into small, easy bites. All in ten minutes or less. We'll talk about why folic acid can be toxic, how the MTHFR enzyme links to estrogen and toxins, why you want to turn genes off, and how folate and mental health are connected. 2024-2025 will add new "bonus" episodes to Season 1 to clarify and revise concepts while Dr. Amy is writing a book.Check the show notes at tohealthwiththat.com for more info and downloadable. Have MTHFR? Join genetic rockstars now at community.tohealthwiththat.com

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Recent Reviews
  • Ilovecoffeeandbooks
    Changing my life!
    This podcast is eye opening and addressing issues I’ve dealt with for years (and researching with no real answers). I’d love to hear more about your diet suggestions. I’m about to try gluten-free, even though I don’t have celiac. My diet is crap and I need to do better!
  • uenjoyjoy
    Dr. Amy is awesome!!!
    Awesome podcast! It’s just short enough to get the information & re-listen if needed. Her group genetic rockstars has changed my life. Also, her YouTube monthly Q&A is amazing where you can ask your own questions. She’s very open minded & an ACTUAL doctor with a podcast (which is very hard to find!!!).
  • Neetjeh
    Scientific yet relatable
    Amy's scientific background coupled with her passion about the subject make her the perfect teacher. I'm thrilled to have her as a resource to point people to. Super valuable.
  • Ktdhd
    Packed with great info
    Wow, her ability to break down these detailed processes, and also deliver the summary version to review is amazing. She obviously logs some serious time and effort into planning these. Thanks so much, Dr. Amy!
  • hydromaiden
    A must for MTHFR mutants
    I can’t say enough about how great this podcast is. So much useful, well researched information, delivered in an entertaining and eloquent way by Amy. If you have an MTHFR polymorphism/mutation and don’t know where to start, this is the place!
  • TahoeShells
    SO many questions answered here!!
    This podcast has SO MUCH great information presented in a very clear, and understandable fashion. I now have a very clear path thanks to Dr. Amy to take charge of my health, FINALLY!!! In 50-years I’ve never had one doctor bring this issue to my attention. I have heard of the mutation, and knew I had it (from 23andme) but didn’t have ANY idea what the implications were until very recently. So I hopped onto iTunes podcasts and found this AMAZING podcast series. I cannot thank Dr. Amy enough!!!
  • jaycie9
    CHANGED MY LIFE
    I love your podcast I have the mutation I found out a year ago after we had multiple miscarriages and and a daughter who had anencephaly and I am trying to turn my diet and lifestyle around to have a healthy pregnancy and I can’t thank you enough for this information❤️
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