I've been listening to this podcast for about a year now and it has been so comforting and encouraging. Listening to alex helped choose to go back to school and major in holistic nutrition. I love her approach to this show, it feels like a safe space to learn and Alex and her guests show no judgment when talking about people they've helped and common issues that they see. Alex seems to be a very genuine and kind person and I have learned so much and found so many great resources from her guests. Thank you for all you do Alex!

This episode with Kel Cal is an incredible guide to healing and self-empowerment after a toxic relationship. Her insights on self-worth, love, and trust are incredibly valuable. If you're on a journey to self-improvement, this episode is a must-listen.

This pod cast fills my cup, it is so fulfilling and beautiful. It’s all I have been looking for. I haven't heard an episode yet, that doesn’t give me so much knowledge on a lot of the things that align with who I am! LOVE IT! Thank you for all that you talk about .

I love Alex’s podcast because she highlights the importance of women’s health while talking with other wellness experts. My favorite thing about this podcast is the diverse set of topics discussed — manifestation, hormones, nutrition, personal development — Alex talks about it all!

Let me just say that this podcast is my go to podcast for learning about Holistic Health. If you think you know a lot already, this podcast will continue to teach you something new. I love how passionate every guest speaker is and I love the creator!! It’s amazing to receive such knowledge and support through a podcast.

I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms. Podcast #74, The Beginners Guide to Good Health with Emily Dawson resonated so much with what I teach my clients in the FFM protocol ™ …talking about how our gut affects every aspect of our life. Like many of my clients I struggled with gut health issues for years and once I focused energy and healing there, I saw a dramatic shift in my life. A must listen for anyone with digestive issues.

Couldn’t keep listening after the guest kept saying “people with periods” 🥴

I came across this podcast after being recently diagnosed with PCOS. I’ve learned so much and love how soothing Alex voice is 💓

I am in love with this podcast. I am 39 and have had struggles with horrible hurtful periods. I have been off the pill since the birth of my son nearly 17 years ago. I’ve never taken an interest in women’s health but thought now was a great time to start a journey of understanding my body. I’ve been following this podcast for a couple months now and have implemented much of what I have learned. I truest believe because of this guidance I have had my first pain free period and have lost 15+ pounds. No more brain fog, no more mood disruptions, my body and mind feel amazing. So with that said I highly recommend listening and letting all of this amazing information sink in.

If you are looking for women’s health info with the holistic approach, this is your podcast! Alex and her guests provide wonderful episodes that are engaging and informative. Highly recommend you subscribe and listen!

Everything about this podcast is fabulous and I always look forward to the next episode. Alex, her guests, her knowledge, passion - all of it. If you are looking for an informative and interesting show on holistic women's health this is a great show to tune in to. :)

This podcast has been my saving grace. It’s motivated me to finally feel confident to get off the pill as someone with endometriosis who’s been on it for 9 years. There’s so much I learned and as someone in the health field, no one talks about women's health like this podcast does. I’m finally learning about my cycle after not having one since I was 14 years old and I’m now 23. This is my go to podcast thank you!

I listen to this podcast every week and I love learning all the new information with the wide array of topics that are covered. Definitely recommend!

Love the podcast and all topics covered 🌟

I love listening to this podcast. It is very informative and thought provoking. It would be awesome Alex, if you could do an episode on fibroids and how it relates to hormones and genetics.

Listening to your podcast gives me soooo much inspo for my personal life as well as my business as a women’s health coach who focuses on the endocrine and reproductive systems. You’re so freaking cool and amazing and I literally cannot go more than a week without listening to you 🤗

I am a chiropractic student, I’m currently in my clinical part of my schooling and graduate in 5 months. I drive over an hour to school everyday due to moving home during the pandemic. I needed something to listen to on the drive and found this podcast. I have learned soooo much through this podcast. Everything is interesting and I love the holistic side of it all! I started journaling all the things I have learned and am so excited every time there’s a new podcast!

I’m a LMT and really love all the extra holistic info in this podcast. Lately I’ve been very stressed and my cycle is going haywire and my hair is falling out. I’m cycling twice a month and becoming anemic thru blood loss. I’m starting seed cycling this month, going on some supplements, improving my diet, and trying to reduce stress. Would love you to do an episode on how to naturally get healthy hair and combat hair thinning/loss and how to keep skin young and healthy looking! Thanks so much for providing a helpful, positive, and proactive podcast to inspire me to live my best, healthy life.

Good podcast it has your basics and a few tips and tricks it is very helpful

Informative podcast and good sound quality, which is so appreciated as a listener.