The Stablemaster Speaks - The Art of the Marathon

Strava group: https://www.strava.com/clubsOpen Strava Group: https://www.strava.com/clubs/1119827John's one of the most successful online running coaches on the planet. He has a background in journalism and is the founder of Stazza's Stable: a global running community. John coaches a broad range of runners: beginners through elites (national, European, and Olympic standard).He cuts through the flummery, misinformation, and plethora of platitudinous pap pushed out by influencers. In an entertaining format, he sates runners' cravings for knowledge.

Super Shoe Winners and 10 most common running injuries
May 30, 2025 – 00:38:28
Season 5 Irish Spice Bags, Trolls, and Moving forward
May 23, 2025 – 00:27:56
STAZZA'S CERTIFIED ONLINE RUNNING COACH COURSE
Apr 19, 2025 – 00:28:28
Sarah Cox 3:36 down to 3:11 in four months
Mar 22, 2025 – 00:31:37
The Wisdom of Feel: Transcending Data Through Intuitive Running
Mar 7, 2025 – 00:41:56
Intro and Chapter 1 from The Art of the Marathon
Feb 28, 2025 – 00:42:38
1:42 HM to 68 HM in two years - how we're doing it...
Feb 21, 2025 – 00:36:55
HILLS ARE THE PILLS
Feb 13, 2025 – 00:29:25
STAZZA'S SUPER POWERS: 4HR- 3HR MARATHON IN ONE YEAR
Feb 7, 2025 – 00:26:49
TALENT PART 2
Jan 30, 2025 – 00:29:39
TALENT: 'MITOCHONDRIAL EVE', RUNNING SCIENCE IS WRONG, WHAT IS AND IS NOT TALENT
Dec 9, 2024 – 00:41:43
BORIS - 1:42 HM TO 1:19 HM IN 11 MONTHS MURDER, MAYHEM, AND MAGIC
Dec 7, 2024 – 00:32:54
MAKING AN OLYMPIAN - THE AOIFE COOKE STORY - FINAL PART
Nov 27, 2024 – 00:53:54
Making an Olympian; The Aoife Cooke Story Pt3 - Training block for Olympic qualification
Nov 23, 2024 – 00:34:42
DOPING: Ruth's WR, Aoife Cooke; Paula Radcliffe:; Conner Mantz; Kipchoge; Clayton Young
Oct 31, 2024 – 00:52:09
Making an Olympian; The Aoife Cooke story Pt2.2
Jul 27, 2024 – 00:33:50
The Aoife Cooke Story - Pt 1: 2;46-2:32 in 10 months
Jul 18, 2024 – 00:44:37
Paul Griffiths' journey to sub 3 and becoming coach
Jun 28, 2024 – 01:01:34
18:57 parkrun to 71:11 HM in 12 months; from newbie to sub 2:25 marathon in 18 months
May 16, 2024 – 00:34:05
Epping's Epic Sub 3 Endeavour
Apr 25, 2024 – 01:03:12
Sub3 and Sub 230 marathons ft. Mark O Mahony
Apr 10, 2024 – 01:05:02
Sub 3 and Sub 2:30 marathon training Episode 1
Apr 5, 2024 – 00:32:50
Intro to Sub3 & sub 2:30 marathons
Mar 29, 2024 – 00:33:02
Specificity, taper, detraining, Mauritius winners, and super shoes winner.
Aug 3, 2023 – 00:32:01
Gangsta’s paradise and glamour girls
Jun 21, 2023 – 00:33:33
Q & A
May 11, 2023 – 00:30:18
Appropriate stress, recovery, and adaptation.
Apr 27, 2023 – 00:31:44
The second pillar: easy runs and rest
Apr 13, 2023 – 00:28:37
8 Pillars of Marathon Training
Apr 5, 2023 – 00:27:55
Zane Robertson Bust Continued
Mar 29, 2023 – 00:29:43
Prof. Andy Jones-Temporal Flow Training-Zane Robertson
Mar 28, 2023 – 00:46:14
World Exclusive: Zane Robertson about to be arrested.
Mar 28, 2023 – 00:04:08
The marathon is about art, not science.
Mar 15, 2023 – 00:31:30
Hill Training.
Mar 8, 2023 – 00:30:36
Running with the Kenyans, coaching the coaches course, and Mauritius holiday competition.
Jan 24, 2023 – 00:33:47
How to pick a coach.
Nov 15, 2022 – 00:32:39
The Marathon Part 3 - An Introduction to elite marathon training and racing.
Aug 12, 2022 – 00:28:08
The Marathon Pt 2
Jul 15, 2022 – 00:40:05
The Marathon Part 1
Jun 14, 2022 – 00:32:45
Tony Soprano and Dr Melfi
May 28, 2022 – 00:26:57
The Stablemaster Speaks - The Art of the Marathon (Trailer)
May 19, 2022 – 00:00:49

Recent Reviews

Giovannialvarez8

😂 great show

Great show! I loved how you helped out the lady that criticized your ramblin’ on episode 1 of the sub 3 series. You searched her on Strava and gave some advice. That was really cool. Great show and keep of the great work. I’ve listened to your Marcus brown interview and your sub3 marathon training a bunch. Keep the podcasts coming! Thank you!