Recent Episodes
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EVOLVING: Reclaiming your childlike joy and wonder!
Jun 1, 2025 – 22:35 -
EVOLVING: 10 minute loving kindness meditation
May 25, 2025 – 12:24 -
EVOLVING: Are you honouring your own rhythm?
May 18, 2025 – 17:56 -
EVOLVING: Find your people & navigate changing friendships
Jun 8, 2025 – 15:52 -
EVOLVING: Is it gut instinct or is it anxiety?
May 4, 2025 – 23:18 -
EVOLVING: The 'spark', or your nervous system being dysregulated?
Apr 27, 2025 – 22:16 -
EVOLVING: 15 minute meditation & visualisation for letting go
Apr 22, 2025 – 15:44 -
EVOLVING: How to set firm and kind boundaries like a bad-ass !!!
Apr 15, 2025 – 13:56 -
EVOLVING: 10 minute body scan meditation to relieve anxiety
Apr 9, 2025 – 12:10 -
EVOLVING: Is cosmetic surgery self-love or self-loathing?
Apr 6, 2025 – 20:54 -
EVOLVING: Ban yourself from saying the word 'should'
Apr 2, 2025 – 12:17 -
EVOLVING: Healing from burnout to balance (my journey)
Mar 23, 2025 – 22:56 -
EVOLVING: How to discover your 'purpose'
Mar 16, 2025 – 19:26 -
EVOLVING: A brand new era with Georgia May!
Mar 13, 2025 – 16:12 -
SOLO CHAT: Body Image, Advertising & F**ked Up Social Conditioning
Oct 23, 2024 – 25:34 -
SOLO CHAT: Want a Better Life? How To Build Habits That Actually Last
Oct 17, 2024 – 28:12 -
SOLO CHAT: Why Manifesting Doesn't Work
Sep 29, 2024 – 30:55 -
LIFE CHATS: How to Live an Inspired Life with Lewis Huckstep
Jan 5, 2025 – 01:04:06 -
LIFE CHATS: Asking "What's My Body Telling Me?" with Dr Anthea Todd
Nov 5, 2024 – 57:36 -
LIFE CHATS: PTSD, Ice Baths & The Power of Breathwork with Bondi Lifeguard Dean Gladstone
Dec 3, 2024 – 53:10 -
LIFE CHATS: Three Pregnancies in 1 Year: Navigating Pregnancy Loss with Mother & Creative - Bec Bond
Mar 8, 2024 – 01:10:07 -
LIFE CHATS: Lessons From Building a $400M Business and The Importance of Relationships with Tobi Pearce
Oct 28, 2024 – 01:01:32 -
LIFE CHATS: Modelling, Disordered Eating, Insomnia & Gratitude with Dominique Elissa
Oct 21, 2024 – 49:38 -
LIFE CHATS: Diagnosed with Stage 4 Cancer at 25, only 3 Months Postpartum with Kellie Finlayson
Oct 14, 2024 – 45:49 -
LIFE CHATS: Small Town Buffalo to New York City with Mark James
Oct 12, 2024 – 01:00:34 -
LIFE CHATS: Eating Disorders, Performing & The Power of Ride with Alicia Portelli
Oct 8, 2024 – 52:55 -
SOLO CHAT: My Journey with Binge Drinking and Sobriety (Part 2)
Oct 5, 2024 – 42:56 -
SOLO CHAT: My Journey with Binge Drinking and Sobriety (Part 1)
Oct 4, 2024 – 17:40 -
LIFE CHATS: Bringing Drag to Rural Australia with Art Simone
Sep 26, 2024 – 41:08 -
LIFE CHATS: Being A Survivor With Ex-SAS Commander Mark Wales
Sep 3, 2024 – 46:56 -
LIFE CHATS: Catching Killers with Former Homicide Detective Gary Jubelin
Aug 14, 2024 – 01:09:49 -
LIFE CHATS: Multiple Near-Death Experiences & The Afterlife with Dr Lotte
Jul 17, 2024 – 57:06 -
LIFE CHATS: Finding Love On The Spectrum with Actor & Podcast Host Michael Theo
Jun 26, 2024 – 01:05:55 -
LIFE CHATS: Type 1 Diabetes, Veganism & Ageing with Exercise Physiologist Drew Harrisberg
Apr 18, 2024 – 01:14:26 -
LIFE CHATS: Surviving the Lindt Cafe Sydney Siege with Louisa Hope
Apr 7, 2024 – 01:02:18 -
LIFE CHATS: Speaking to Dead People with Psychic Medium Jessica Lynne
Mar 20, 2024 – 39:30 -
LIFE CHATS: Long-Distance, LA Visits & A Relationship Check-in with Thomas Malucelli
Mar 17, 2024 – 18:51 -
LIFE CHATS: The Bachelor & Falling in Love... with Thomas Malucelli (my now boyfriend!)
Mar 17, 2024 – 01:01:43 -
LIFE CHATS: From Communist Poland to Massage Therapy in Australia with Maciek Swistak
Nov 19, 2024 – 01:03:29 -
LIFE CHATS: Saving A Young Fella's Life with Tommy Herschell from Find Ya Feet
Mar 5, 2024 – 01:23:36 -
LIFE CHATS: Surviving A House Fire with Brianna Creenaune
Oct 11, 2023 – 51:07 -
LIFE CHATS: Paddling Around Australia, World Records & Mother Nature with Bonnie Hancock
Oct 8, 2023 – 01:06:13 -
LIFE CHATS: PTSD, A Court Case & Recovery with Ex-Special Rescue Firefighter Alan Bruce
Oct 8, 2023 – 01:08:02 -
SOLO CHAT: Get to Know Me, Life Update & Moving to LA!
Oct 8, 2023 – 25:57 -
LIFE CHATS; Discovering Yourself with Australia's #1 Sleep Expert Olivia Arezzolo
Jan 23, 2025 – 01:23:38 -
LIFE CHATS: The Importance of Daily Gratitude with Good Human Cooper Chapman
Jul 26, 2023 – 52:26 -
LIFE CHATS: Female Genital Mutilation and Surviving Civil War with Khadija Gbla
Jul 19, 2023 – 01:09:23 -
LIFE CHATS: Depression, Cancer, Infertility and Family - A Life of Resilience with Barry Du Bois
Jul 12, 2023 – 01:03:02 -
LIFE CHATS: Substance Abuse, Trauma & Healing with Love - Olympic Boxer Luke Jackson
Jul 5, 2023 – 01:11:39 -
LIFE CHATS: Professional Swimming, Life in the Outback & Reality TV Love with Kurt Herzog
May 24, 2023 – 01:01:12
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