Man in the Arena with Craig Spear

Are you ready to change the trajectory of your health? If so, you’re in the right place. Man in the Arena with Craig Spear is a podcast dedicated to helping men over 40 optimize their health and lose weight. Here, we discuss strategies that will get you off the sidelines and into the game so you can lead a legacy of longevity.

Recent Episodes

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Recent Reviews

DurableTommyG

I need this

This is the weekly motivation and perspective I need to stay fit and mentally strong. Thanks Craig.
What's the date again?

On point with so many challenges

This podcast and the content it contains addresses so many challenges I personal face. Craig Spear offers insight no only into the topics but into his listeners that I rarely hear in other podcasts. His approach is as a teacher and mentor first. It’s made a huge difference for me.
BarbH1234

Helpful tips

Love the weight loss tips and that your podcast is always around 10 minutes which means it’s easy to always listen!
Rmecc001

Fantastic show!

Craig has a great program! His insights are gold and he does a great job with the podcast format.
Zach458

Great Guy, Great Show

Craig knows what's what and sets you up to really understand your health and take control of it! Highly recommend!
AmRKD

Clear, Concise and Kind

Great & practical tools with creative analogies that make them relatable and help emphasize their effectiveness and importance. All delivered in a kind non-judgmental manner.
MD needing a JD

Binge it now

If you are looking to live a healthier better life, you are in the right place! Craig is one of the best coaches in the game! Do yourself a favor and binge listen now!